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My Capital Plate

Adventures in Food, Fitness, and Life

Starters

Starters

  • Antipasto Plate
  • Blini with prosciutto and basil crème fraiche
  • Mushroom tartlets
  • Pretzels with roasted garlic and mustard butter
  • Spinach and ricotta rolls

Soups

  • Asparagus and Spinach Soup
  • Curried quinoa and sprout soup 
  • Mexican Soup
  • Minestrone Soup (Slow Cooker)
  • Miso Pumpkin Soup
  • Pumpkin and carrot soup
  • Slow roasted tomato soup
  • Thai green pea soup
  • Vegetable and Quinoa Soup

Hello and Welcome

I am an Aussie mother of three, who loves all things baking, cooking, fitness and photography.

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