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My Capital Plate

Adventures in Food, Fitness, and Life

Salads

  • Broccoli Salad with Tahini Dressing
  • Buffalo Chicken Salad with Healthy Ranch Dressing
  • Cauliflower “potato” salad
  • Easy Pearl Couscous Salad
  • Grilled Eggplant and Lentil Salad
  • Herbed Yoghurt Potato Salad
  • Indian Green Salad with mango chutney dressing 
  • Lime and Coriander Coleslaw
  • Miso Chicken Salad
  • Peach and balsamic honey pork salad
  • Poached chicken and coleslaw salad
  • Radish Feta & Grain Salad 
  • Roasted Pumpkin, Quinoa and Feta Salad
  • Tahini Chicken Caesar Salad
  • Tropical Rice Salad
  • Warm Chicken and Quinoa Salad
  • Warm Honeyed Sweet Potato Salad

Hello and Welcome

I am an Aussie mother of three, who loves all things baking, cooking, fitness and photography.

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