Muffin Monday

Hello there and welcome to the start of a new week! I don’t know whether it was the trail run on Saturday or the afternoon of painting / renovating, or perhaps it was both, but I woke up yesterday with…

By numbers

Today I woke up to sunny skies and even a little warmth (dare I say Spring is coming?…..). Perfect conditions for a morning run. I decided to hit up some ‘trails’ in anticipation of next week’s 16km race – which…

Friday fun

Training I woke up this morning feeling 100 times better so felt there was no need to cancel my pre-work gym plans. I fit in 10km on the stationary bike, followed by an upper body weights and abs session, before…

Paella perfection

Perfection in a pan….seriously…. But let’s back it up a bit. Thankyou all for your wonderful suggestions regarding meditation and switching your mind off. Thankyou also to Tiffany for providing such a great link. I will be sure to give…

Sunday scones

Mr BBB and I had a wonderful day – albeit a busy one. We finally finished unpacking, and did a huge grocery shop. It was nice to just wander around the shops together, with no set timeline or place to…

Baking and biking

In true Bake Bike Blog style – today involved a little of each. I spent the morning catching up on some domestic duties, then Mr BBB and I met with some of his friends to make the most of the…

Mountain bike madness

Let me start by saying that I have just had a crazy-busy weekend. You know… the ones that feel like they went for 5 days – not two. But boy did I have fun. Let’s start from the beginning…. Saturday…

African-inspired Mystery Box

When I drew out tonight’s Mystery Box ingredient, initially I was stumped….        Potato flour – sounds easy right? Perhaps not. From what I read, potato flour is often overlooked as a suitable flour on the basis that it has…