Sunday seconds

Wow – is it Sunday evening already? Today may have lacked the rain we encountered yesterday, but it did not lack in delicious meals. Starting with breakfast. Ever since we had that wonderful breakfast of eggs / asparagus / avocado…

Ginger-riffic!

Training: While last night’s yoga class was all about strength, stretching and calmness, this morning’s spin class was all  about energy! 45 minutes with an amazing instructor, hard "hills" and crazy "speed" work – and I was one happy (yet…

Stress, stretches and stroganoff

Random yes? But that pretty much describes my day in a nutshell…. It was pouring in Canberra today, both weather-wise and work-wise. It felt like every time I crossed something off my ‘to do’ list at work, another 3 things…

A spicy start to the week

Training True to my word, I did not leave it too long between body pump classes.  I headed to the gym before work this morning and took another body pump class. The instructor was energetic and the music was pumping,…

A taste of the tropics

I loved  reading all about your honey ideas!   It seems it is a popular ingredient to use in stir-fries, marinades and, of course, baking. Such a versatile ingredient indeed! Training Tonight I had my running buddy back, so Mr BBB…

“Bee” inspired

Happy Hump Day! Training This morning when I arrived at the gym before work, instead of turning "right" and heading to the weights room, I turned "left" and entered, on a whim,  the spinning studio. And boy am I glad…

Tasty Tuesday

Training Tonight my exercise buddy (aka Mr BBB) had to attend a training course. So, instead of heading to our usual yoga class, I decided to head out solo for my favourite run. A nice flat 5km course, and a…

Patatas Bravas – BBB style

Thankyou again for all your sweet words about my race. Last night’s yoga class was the perfect cure for tired legs, and I woke up this morning feeling refreshed and stretched. Not a bad combination for a Monday morning really!…