Like father like daughter

Training: Bike 25km Wow – is it Sunday night already? Boy this weekend had passed quickly – but where did I leave off? Saturday was all about one thing… the AFL Grand Final! Between footy, frustrating results, plenty of good…

Parmas and packing

I am so glad that it is Thursday! Today was a CRAZY day filled with meetings, presentations, phone calls, emails, and barely a moment to breathe. I am heading down to Melbourne tomorrow to see my family though, so the…

An ode to oranges

Wow I was really impressed by your cardamom suggestions! There was Hannah’s desire to make cardamom icecream, Phil’s tip to use the pods to infuse rice when preparing it in a rice cooker and Carol’s thoughts to use it in…

Cardamom cooking

Training: Swim 1.8km / Run 7km Another double training day done! This morning started with the longest swim I have done in quite a while. I was at the pool by 6.00am, and completed 1.8km in around 45 minutes. To…

Break out the Bok Choy!

A few people have asked for the recipe for the red lentil and spinach dahl I made over the weekend. So here is the recipe: link! I doubled the recipe and had plenty of leftovers – which only developed in…

Fun in the sun

Training: Bike 48km What a wonderful day! Like yesterday, I awoke this morning to find blue skies and warm sunshine. A perfect Spring day. Mr BBB headed out for brunch at a local cafe, then on to the Thai embassy…

An Indian Affair

Training: Run 10km Thankyou for all your sweet comments about my handwriting – yes it is very neat! I am convinced it helped my grades when I was at uni as coming across a neatly written exam answer surely was…