Today involved a big decision….well for me anyway. But first things first… Training: Swim 2km / Run 8km This evening I have a work dinner to attend, so I had to fit in my training sessions throughout the day. I…
Training: Ride 25km The weather was against me this morning and I woke to steady rain. Not wanting to give up on my scheduled training ride, but also not wanting to catch a cold, I headed to the gym for…
Training: Swim 2km / Run 8km Today consisted of another double training session. A 2km swim in the pool before work, with an 8km run after work. The swim, despite the pool being super busy, actually went fairly quickly. I…
Now now – where did I leave off?? I was a tad sore after Saturday’s run – but Mr BBB and I wasted no time on Sunday in jumping on our bikes for a 30km ride. Our destination??? Stromlo Park…
Happy Saturday … and what a wonderful Spring day it was. This morning I headed out for my scheduled workout – a 13km run and a 1.2km swim. The weather was so warm that I was even able to break…
On my flight home from Brisbane today, I had a light-bulb moment. I didn’t have any work that needed to be done during the flight, and I didn’t bring a book, so it was the perfect time just to sit.…
Greetings from Bris Vegas! When I stepped off the plane I was immediately met with warm air and sunny skies – the only real shame is that I am here for work and not play! But I’d be lying if…
Training: Bike 31km/ 1 hr 15 I am absolutely loving my ‘bike to / from work’ days, and today was no exception! Not only do I get a heart pumping start the day, I also get to sweat out any…
Training: Swim 1.2km I must say that I rather like short weeks – even if this one is set to be a busy one! I was up at 5.00am this morning and hit the pool for an early swim session.…
#1 – No work and no guilt over sleeping in until 10am!!!! #2 – Being able to hit the road for a 50km training session on the bike. #3 – Being able to stop half way through your…