Biking and…butter chicken?

Training This morning I headed to the pool for another ‘quick’ 1km swim, which I missed out on on Tuesday. It’s funny how ‘short’ a 1km swim feels now in light of my longer swims.  One reason I decided to…

Getting back to normal

Wow – I feel like I haven’t done a ‘normal’ blog post in forever! But I am sure you understand why – considering all of our weekend adventures. Training I must admit that finding time to fit in decent training…

Cakes and BBQs

(Edit: Yesterday was a super long day – so much so that I forgot to hit “publish” on this post last night!!! ) Training: Swim / Run I had another swim / run combo on the cards today, fitting in…

Sweeeeeeeeeeeeet…..

Training: Swim / Run Today started with an early morning swim session, in which I completed 2km of ‘mixed drills’ including: 300m warm up 500m quad breathing 500m tri breathing 500m pull buoy 200m cool down Did I tell you…

Onion breath

So I may have ended up with onion breath, but this dish was worth it!   But I am getting ahead of myself…. Training I didn’t get a long ride in yesterday for various reasons, but I did have a…

Time to roll

I cant believe that last weekend I was running in the Spring sunshine… As sadly, Winter made a re-appearance  today and I headed out for my long run with the temperature having reached only 5 degrees! Good bye shorts…and hello…

Rainy day pizza

First – thankyou all so much for your lovely comments regarding my decision to race the Canberra Half Ironman!  I seriously cannot express enough how each and every comment made me smile and I am so grateful for your support.…