Roasted chorizo and vegetables with couscous

If I had to name my top 3 grains, couscous would definitely be right up there. For not only does it taste good, it is really quick and easy to prepare (aka. the two winning factors in my dinner-making book).

I generally reach for the couscous when I have something spicy or herb-filled on the menu. For it seems to lend itself to Mediterranean-style meals, adding some ‘filler’ without adding too much flavour to what is already a bold-flavoured meal.

So when I had a big batch of vegetables and spicy chorizo roasting in the oven a  while ago, it was little surprise that I made a bowl of couscous to serve alongside. Flavoured simply with a squeeze of lemon juice and some fresh herbs.

A dinner bowl packed with flavour – with the couscous being the star accompaniment for sure!

Print Recipe
Roasted chorizo and vegetables with couscous
Course Main Dish
Prep Time 20 minutes
Cook Time 1 hour
Servings
people
Ingredients
Course Main Dish
Prep Time 20 minutes
Cook Time 1 hour
Servings
people
Ingredients
Instructions
  1. Preheat oven to 200C. Line a roasting dish with baking paper, and spread over the chopped onion, capsicum, pumpkin and chorizo.
  2. Combine the oil, honey, harissa and cumin, and pour over the vegetables and chorizo. Bake for 30 minutes.
  3. Add the chickpeas and zucchini to the baking tray, and continue to roast for a further 20 minutes.
  4. Meanwhile, place couscous in a bowl with 1.5 cups of boiling water. Cover and allow to stand for 5 minutes, or until cooked. Fluff the grains with a fork, and then stir through the lemon juice and herbs.
  5. Serve the couscous with the roasted chorizo and vegetables, along with some mixed lettuce leaves.
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Vegetable and Bean Chilli

I spoke a little while ago about make ahead meals. Ones that I can prepare in advance, then reheat when dinnertime arrives. Well the other advantage of these meals is that you often have leftovers too – which can be portioned and frozen for future meals.

And so with the husband making his way back from Sydney the other day – I dove into the freezer and pulled out two portions of this vegetable and bean chilli. Reheated on the stove top, and kept warm until he walked in the door. Served with quinoa, and finished with some fresh parsley.

 This vegetarian chilli is packed with beans, spices and vegetables. In fact, it is so filled with flavour that you don’t miss the meat component at all. And while on this occasion I served the chilli with quinoa, you could easily substitute the quinoa for rice or even tortillas. The addition of fresh avocado or some  natural yoghurt or sour cream would also work beautifully if you had any on hand.

Print Recipe
Vegetable and Bean Chilli
Course Main Dish
Cuisine Vegetarian
Prep Time 20 minutes
Cook Time 40 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Vegetarian
Prep Time 20 minutes
Cook Time 40 minutes
Servings
people
Ingredients
Instructions
  1. Heat olive oil in a large saucepan over medium heat.
  2. Add the onion and garlic and fry for a few minutes.
  3. Add the spices, and cook for 30 seconds, stirring.
  4. Add the vegetables, and stir to coat with the spices.
  5. Add the tomatoes, beans and water, and simmer for 20 minutes.
  6. Stir through the spinach, cacao powder and parsley, and heat for a few minutes, Season to taste.
  7. Divide and among serving bowls, and serve with quinoa or rice and extra parsley.
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