Broccoli Salad with Tahini Dressing

It’s all too easy to turn to the ol’ green salad or Greek salad when guests are due. Well for me anyway.

With this in mind, I’m always on the lookout for new and interesting salads. Something that is fresh, healthy and full with flavour – and well this one definitely hit the mark.

For rather than just relying on the  usual salad base of mesculin, this salad was also filled with another favourite green of mine – broccoli!

Jazzed up with some snowpeas and flaked almonds for crunch and lightly coated in a little sesame oil. Then finished with a creamy tahini dressing on the side.

On this occasion we served the salad alongside some chicken burgers, but it would easily work as a tasty meal  on its own. Definitely a keeper!

Broccoli Salad with Tahini Dressing 

  • Mesculin leaves
  • 1 head broccoli, broken into small florets (and slice the stem thinly)
  • Handful of snowpeas, sliced
  • Handful of chopped fresh herbs (I used parsley and mint)
  • 1/3 cup flaked almonds
  • 1 tbs sesame oil
  • 1/2 cup tahini
  • 2 tbs natural yoghurt
  • 2 tbs white vine vinegar
  • 1 clove garlic, crushed
  1. TO make the dressing, combine the tahini, yoghurt, vinegar and garlic. Add a few tablespoons of water, or until the desired consistency is reached. Set aside.
  2. Steam the broccoli for a few minutes or until slightly softened. Place in a bowl with the lettuce, snowpeas, herbs, and sesame oil and toss to combine.
  3. Arrange the salad on a plate, and sprinkle with the almonds. Serve with the tahini dressing.

Australia Day 2017

You might recall that last year we indulged in a full tasting menu for Australia Day. Yes, 8 courses that took us on a culinary tour around the Country – celebrating fresh, local and seasonal produce.

And while this year was much more ‘low key’, we still filled the day with family and food, and a favourite pastime – a morning hike!

Needless to say after the morning’s outdoor adventures, we were quite hungry when the afternoon rolled around. Our family joined us for an early dinner – and with the temperature exceeding 30 degrees outside, a BBQ seemed to be the most logical, if not sanest, choice.

On the menu?

Some homemade sausages by our local butcher. Served with a few “Aussie-themed” sides.

Starting with a mango macadamia salad – comprising of salad leaves, fresh mango, avocado and macadamias. Dressed simply with a mixture of lime juice, seeded mustard, oil and sliced red chilli.

I also turned on the oven for 20 minutes or so, in order to make another iconic Australian side…damper! Flavoured with camembert and cracked pepper (and these turned out very moreish indeed).

For dessert we kept things pretty simple. Instead of a large pavlova, I went with mini versions instead. Topped with cream, lemon curd and a fresh raspberry.


And to keep us hydrated, we served a fresh fruit cocktail.

Akin to a punch – I guess you’d say – made with vodka, coconut rum, cooled tea, pineapple juice and ginger ale – finished with some frozen honeydew balls, mint and raspberry.

And so another Australia Day came to pass  – and we retired to bed with full bellies and fond memories of the day.

What about you? What did you get up to this Australia Day?

Cauliflower and Sausage Fried Rice

Fried rice is one of those dishes that I love, but just don’t order all that often. Instead, I tend to opt for white rice when we are out at an Asian restaurant (or, even better, brown rice if it is available).

Recently, though, we rediscovered the magic that is a good fried rice, particularly when we worked out just how much the kids love it. However I remain mindful of the fact that it can be a little calorific and not something we should order all the time.

That was, until I came across a cauliflower version I could make at home.

Yes – instead of white rice – the base is cauliflower – processed until it resembles grains and stir-fried with a number of yummy additions. On this occasion it was eggs, sausages (we used a flavoured pork variety), coriander and variety of vegetables – corn, shallots, capsicum and onions.  Brought together with a little oil, ginger, garlic and soy sauce.

And after a quick flash fry in the wok – we had ourselves quite the tasty fried rice. Served with a small bowl of chilli sauce for the adults, yet keeping the main dish chilli-free for the kids.

The kids even went back for seconds, so I’m definitely keeping this dish in rotation. It makes for a great meal by itself, and would definitely work as side dish too!

Cauliflower and Sausage Fried Rice (serves 4) – Adapted from Taste magazine

  • 1 large cauliflower, broken into florets and processed until it resembles rice
  • 3 eggs, whisked
  • 4 sausages (we used pork), cooked and then sliced
  • 1/2 red onion, diced
  • 2 corn cobs, kernels removed
  • 1 red capsicum, diced
  • 1tsp grated ginger
  • 2 tsp minced garlic
  • 2 tbs soy sauce
  • 3 green shallots, sliced
  • Handful chopped coriander
  • Chilli sauce to serve
  1. Heat oil in a wok. Pour in the whisked egg, and swirl until it covers the base. Cook for a few minutes, then remove once cooked through and slice.
  2. Heat a little more oil in the wok and add the vegetables, garlic, ginger and soy. Stir-fry for 4 or so minutes, until the vegetables are starting to soften.
  3. Add the cooked sausages and cauliflower, and cook for a few minutes or until the cauliflower is tender and the sausage slices are heated through.
  4. Add the sliced egg, soy sauce and coriander, and stir. Cook until everything is well combined and heated through.
  5. Spoon into bowls, and serve with chilli sauce (if using).

Easy pearl couscous salad

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The tree is up, presents are wrapped, and the girls are well and truly in festive mode.

Yes, Christmas is coming, and I must say – I’m pretty excited.

Sure – our social schedule looks a little crazy (actually, the kids’ social schedule looks a lot crazy), and little J thinks its pretty fun to remove all the baubles from the lower half of the Christmas tree on a daily basis, but we are heading into the holiday break with gusto.

And while there has been a lot of eating out (and takeaway on the way home from various events), there have also been some home-cooked meals. One such meal featured this rather tasty salad – when I had a particular craving for this almost pearl couscous.

img_1404And boy was it simple and quick to throw together.

Pearl couscous, cooked for 8 minutes or so, to which I added cucumber, cherry tomatoes, olives, parsley, lemon juice and olive oil – to give the dish a little Mediterranean  vibe.

No recipe needed, lovely people. Just add the lemon juice and olive oil to taste, with a little cracked pepper for good measure. And feel free to throw in any other fresh herbs you might have on hand too.

img_1408 Stir, and serve (in a little Christmas bowl if you are feeling so inclined!).

We dished this salad up with some baby spinach and grilled chicken. And it made for a wonderful lunch the next day, when the flavours had developed even more.

A lovely little Summer salad indeed.

Herbed Yoghurt Potato Salad

img_0521As the warmer weather approaches, so does our tendency to put “BBQs” on the menu for dinner. Mr BBB is usually in charge of the meat, while I take care of the sides – the ‘regulars’ being a green salad or oven baked potatoes.

But recently I went for another potato option…potato salad!

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An Aussie favourite – that is usually loaded with mayonnaise and bacon. But on this occasion, I created a ‘lighter’ version. Still packed with flavour, yes, however in place of mayonnaise I went with natural yoghurt – and left out the bacon all together. Instead, the salad was given a flavour kick with lots of fresh herbs and another one of my favourite – dill pickles!

It didn’t take too long to prepare, and was far from difficult. With the added bonus  that I could make it in the morning and let the flavours develop throughout the day.

img_0517A nice take on an old classic indeed!

Herbed Yoghurt Potato Salad

  • 1.5kg potatoes (desiree or something similar) I left the skins on, but you could peel them if you prefer.
  • 3/4 cup natural yoghurt
  • 2 tbs whole egg mayonnaise
  • 1 tbs red wine vinegar
  • 1 tbs Dijon mustard
  • 100g dill pickles, chopped
  • 3 green shallots, sliced thinly
  • Handful chopped herbs (I used dill and mint, but parsley would work nicely too)
  1. Boil the potatoes until tender, then set aside to cool slightly. Dice.
  2. Combine the yoghurt, mayonnaise, vinegar and mustard, and season to taste.
  3. Add the dressing to the potatoes (while they are still slightly warm), along with the remaining ingredients. Stir gently until combined.
  4. Cover and place in the fridge until required.