Brussels Sprout and Bacon Pasta

I can’t help but feel rather sorry for brussels sprouts. For unlike some of their more revered vegetable counterparts, they seem to be misjudged. Sure, when boiled to extinction they may be a tad tasteless, but when they feature in a flavoursome bacon-laden pasta, well they are rather delicious indeed!

Pasta doesn’t feature too often in our household, but when it does I like to make it special. And this brussels sprout and bacon pasta ended up being just that. Special.

Brussels sprouts, bacon, garlic and lemon, stirred through fusilli, resulting in a quick and easy weeknight meal.

Fresh, light and full of flavour!

Print Recipe
Brussels Sprout and Bacon Pasta
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
To serve
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
To serve
Instructions
  1. Preheat fry pan over a medium heat. Cook the bacon until golden brown, then set aside in a bowl lined with paper towel.
  2. Heat oil in the same frypan. Add the brussels, garlic and chilli, and cook - stirring - for 5 minutes or until the sprouts have softened.
  3. Return the bacon to the pan, along with the cooked pasta and reserved cooking liquid. Add the lemon juice and zest, and stir until heated through.
  4. Season, and serve with parmesan cheese.
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Wholemeal pasta with broccoli, chilli and kale pesto

Growing up – my exposure to pasta was primarily in the form of spaghetti bolognaise. It was the age of convenience, and with two parents working long hours, the sauce generally came from a jar. Or a can.

But over the years, my exposure to pasta has grown. I recall with fondness the sundried tomato and mushroom fusili that I would order with regularity from a favourite little Italian restaurant. And the spicy arrabiata penne that we would often make at home. Washed down with a glass or two of red wine, of course.

And while pasta doesn’t tend to feature on our weekly menu that often any more (not because we don’t enjoy it, but generally because it can be quite heavy if we are eating later at night) I do get a particular craving for it from time to time. And a recipe for a wholemeal pasta with broccoli, chilli and kale pesto in a recent taste magazine edition, well it sounded just lovely.

The pesto was made with steamed broccoli, kale, chilli, garlic, lemon rind and juice – along with a little olive oil. The end result was a little chunkier than your usual pesto – but I loved how many nutrients were packed within.

As for the pasta dish itself, I still used wholemeal spirals but made a few changes to the original recipe (which you can find here). I opted to roast my own tomatoes, drizzled in a little olive oil and balsamic vinegar, rather than using a store-bought variety.  I also skipped the goats cheese, and sprinkled some feta over the top instead (it’s what I had on hand).

The result?

A bowl of pasta that was packed with flavour. I loved the sweetness of the tomatoes, against the spiciness of the pesto – and not to mention the kick of the lemon juice. A simple pasta, yes, but one that had me raiding the pan for seconds when I devoured the first bowl.

Delish!